Source of Stress
70% people believe that stress comes from work
56% people think the setbacks they encounter in their daily lives stress them out
Negative Impact on life
High Stress can lead to Insomnia, Headaches and Anger
Yoga can help release stress in two ways
We offer a variety of courses, you can choose one-on-one professional guidance videos.
We also provide yoga videos suitable for multi-person practice, you can practice with your family and friends. (Suitable for beginners and experienced ones)